Consider clinical hypnotherapy, an alternative therapy that may be effective for you.

Discover the potential benefits of clinical hypnotherapy and other complementary therapies at Epping Physiotherapy Clinic for addressing your health concerns.

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A fresh take on healthcare

Hypnosis or trance describes times when we experience a shift in our conscious awareness. Trance used during hypnotherapy is very different from the kind of things we might see in ‘stage hypnosis’. In our day to day lives, we all naturally go in and out of trance states many times during the day – perhaps when we are driving, reading a good book or even washing the dishes. In this relaxed state, we experience changes in our conscious awareness – almost like being in a daydream. During this time, the unconscious mind is more aware and can focus on helpful suggestions and
thoughts.

How does it work?

Clinical Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. As a modern psychotherapeutic approach, Clinical Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Crucially, in Clinical Hypnotherapy, therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem).

Concentrating on complete body well-being

Trance is a very natural and safe state. Contrary to what you might see on television, trance is not mind-control! When we are in a trance state we are still in control, and we process and decide whether information or suggestions are useful to us or not and will not accept or do anything against our will. Being in a trance is a very relaxing experience – and it is something that all of us will frequently experience in our daily lives. In fact, experiencing changes in our conscious awareness is a vital part of our existence as humans – we need times where we can relax, reflect, and consolidate information, and utilise different parts of our brains for different activities.

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Call 01992 561112 to find out more
We hope we’ve covered everything you need to know about Epping Physiotherapy Clinic, but if there’s anything else, please get in touch.

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01992 561112

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The Old Surgery, 267 High St, Epping, CM16 4BP

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info@eppingphysio.co.uk

Registered Company Address: Devonshire House, 582 Honeypot Lane, Stanmore, Middlesex, HA7 1JS